Have you ever considered that there may be a link between drinking hot tea or coffee and cancer? I hadn’t!
Like most people, I enjoy both a cup of tea or coffee and probably drink too much of the latter.
What has always amazed me is just how hot some people can drink coffee but in particular tea! [...]

Grapes are not the only fruit that can be used to make Fruit Wine. Although they are the most common used for wine making, the truth is that other fruits can be used to make wine as well. In fact, it is very easy to make wine with watermelon or other fruits, such as blackberries, [...]

If you’re like most people, choosing a bottle of wine and Wine Glass can be a daunting task. Even if you know what type of wine to purchase, selecting the actual bottle can prove far more difficult. With stores offering a wider and wider selection of wines to chose from, wine ratings can be your [...]

When it comes to Fruit Wines storage and making wine, there are many different options that you have. The type of wine storage that you should get is going to depend on a few factors, namely how large your collection of wine is and where in your home you are planning to store it.
For larger [...]

Wine is a form of an alcoholic beverage that is made from fermented grapes. Often these grapes come from Europe, but many other species and hybrids of grapes are also being used in wine making today. This has led to the creation of many different types of wine. The two most popular types of wine [...]

While exercise is an important part of maintaining health for anyone, diabetics will find it especially beneficial. Besides helping to maintain a healthy weight and giving an increased level of energy, exercise can also be helpful in managing diabetes by keeping your blood sugar in check.
However, the active diabetic has to be especially careful to [...]

The human race is strange and particularly when it comes to food presentation. I proudly count myself as being amongst the peculiars who are concerned about food presentation and especially when I’m going to consume it!
After all if it doesn’t look good then it can’t possibly be good, can it?
So where did that come from [...]

What is Asafetida?
The spice called Asafetida, sometimes known and spelt as Asafoetida, is a native of Iran and part of the Ferula species.
The English name Asafetida comes from the Persian word asa and the Latin, foetida which roughly translates to Fetid smelling resin!
It’s botanical name is ferula assafoetida

The Asafetida flavour
Asafetida has a strong invasive aroma [...]

What is Wattleseed
Wattleseed is regarded as a spice that originates from Australia. Wattleseed is the harvested seed from some of Australia’s Acacia trees and shrubs which are collectively known by Australians as Wattles.
There are just under a 1000 different varieties of Acacia that are native to Austrailia so it is impossible to give one botanical [...]

Three different Greek vinaigrette or dressing recipes
Today, a Greek friend of mine called Kaj who is a chef in a family run Greek restaurant in London came to visit and we talked about food as we often do! It’s something we are both passionate about.
We both share the belief that healthy salads are not just [...]

Use these tips when you buy Balsamic vinegar
When buying Balsamic vinegar, a good rule of thumb is: The older a Balsamic vinegar, the richer it’s flavour will be. It will be more syrupy, sweeter to the taste and it will be judged as having a higher quality.
Buy the right grade of the Balsamic vinegar
If you want to serve [...]

We add glazes to many different dishes to enhance their flavour or presentation. A balsamic vinegar gaze does both.
I use it on meats, particularly beef and pork where it enhances the flavour without overpowering it. I also use a balsamic glaze on vegetables like sweet onions and carrots where it contrasts the flavour.
Next time I [...]

Although there many commercially available vinaigrettes, there is nothing that compares to a homemade vinaigrette.
Home made vinaigrette tastes infinitely better. You can make the quantity you need, vary it’s taste and its far more cost effective. It is very simple and quick to make.
This article and recipe explains how to make simple and basic vinaigrette.
You [...]

There’s no doubt that numerous people need to lose a few pounds. Walk around where people gather, you’ll see it. Look in the mirror, unfortunately you’ll likely see it there too. When your goal is quick weight loss, keep a few simple things in mind to take off the pounds quickly and safely.
When [...]

Successful fat burning starts with a “two pronged” approach of healthy diet and weight loss workouts. Most dietitians will tell you that you can get more energy and the best body and if you eat whole, natural foods as opposed to fast or processed foods. Our friend Madeline Lyne is a Registered Dietitian and [...]

Being skinny is definitely in right now for society, which leaves individuals who are overweight or obese looking for a quick fix to rid them of extra pounds. Almost everyone wanting to experience fat loss is looking for something that will allow them to lose belly fat quickly or at least drop a few pounds. [...]

You want to lose weight; you know you should exercise… maybe aerobic activity? Many people ponder this question a number of times throughout the year, but what precisely is aerobics? There are many more choices than simply attending an aerobics class. Aerobic means “in the presence of oxygen.” Your body will burn fat [...]

A brief history of Balsamic Vinegar
Traditionally, balsamic vinegar originates from Modena, Italy.
The most renown balsamic vinegar is produced in Modena and Reggio, Italy. The first documented reference to balsamic vinegar was allegedly made in 1046.
It was so highly valued during the Middle Ages that a gift of balsamic vinegar was given to Emperor Enrico III [...]

Australian food – What really is Australian food?
Australian food? what is in reality Australian food, does Australian food even exist? is often the debate happening in many discussion groups on the web.
Australian food has been strongly influence by hundreds of different cultures worldwide: English, Italian, Greek, Spanish immigrants to say a few. Australian Immigrants have [...]

The use of Balsamic vinegar in salad dressings has become very fashionable over recent years. 
The rich velvety sweet but tart flavour that balsamic vinegar adds to a vinaigrette or salad dressings is very special. Balsamic vinegar is generally used sparingly so use the best you can. 
If you need good quality aged balsamic vinegar at reasonable cost or [...]